SERVICES
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DNA-BASED PROGRAMMING
✅ Consultation & complete setup -Get started seamlessly via messages or phone
✅ One-on-one coaching tailored to your unique needs
✅ Personalized nutrition guidance based on your DNA (Optional: workouts customized for your body and goals)
✅ Weekly online check-ins & bi-weekly phone check-ins for accountability
✅ 45-minute review of your genetic test results so you understand what works
💡 NEW! Now including:
🛒 "Go-To" Grocery Items Guide – Simple, smart shopping for your DNA needs
🧬 DNA-Based Sensitivities Guide – Know exactly what fuels you best
📹 Follow-Up Recording of Your DNA Review – Revisit insights anytime
Does this sound like you?
❌ Trying every diet but still waiting for “magic” results?
❌ Working out endlessly with no progress and feeling drained?
❌ Eating “healthy” but struggling with low energy?
👉 If any of these hit home, then this program is for you!
*DNA test kit & customized vitamins must be purchased at enrollment.*
To register: Email Emily at
3-Month Commitment / Price Varies
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SUNDAY SETUP
✅ Two weeks of suggested meals + a simple formula you can use forever
✅ Custom calendar for planning exercise + coach accountability
✅ Weekly email check-ins to keep you on track with nutrition
✅ Two group Zoom sessions for guidance and motivation
✅ Ongoing group support so you never feel alone on your journey
Does this sound like you?
❌ Overwhelmed by the pressure of “Sunday meal prep” and goal setting?
❌ Tired of trying to plan your week but never sticking to it?
❌ Feeling stuck in a cycle of guessing what to eat and how to stay on track?
👉 What if meal prep actually felt sustainable?
👉 What if learning it once set you up for life?
👉 What if the stress disappeared and happiness took over?
*Additional products also suggested to be purchased.*
To register: Email Emily at
2-Week Commitment / $149.99
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MASTERCLASS
What You’ll Learn:
✅ How to reach your wellness goals without dieting or exercising 24/7
✅ Simple, sustainable action steps to personalize your wellness journey
✅ 1:1 coaching time included to help you break through roadblocks
📅 Dates: Rotating – Contact Emily
⏰ Time: Three 1-hour virtual sessions
💲 Cost: $100
👩🏫 Instructor: Emily Schwartz, Owner & Founder of Wholehearted Health with Emily
Does this sound like you?
❌ Overwhelmed by all the diet and exercise options but seeing no results?
❌ Stuck in a cycle of cutting calories, over-exercising, or following fads?
❌ Struggling with low energy, poor sleep, or feeling “out of whack”?
👉 If any of these hit home, then this class is for you!
To register: Email Emily at
wholeheartedhealthwithemily@gmail.com
3 Day Commitment / $100
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THE FIVE OR LESS COOKBOOK + EXPERIENCE
What You’ll Get:
✅ The Five or Less Cookbook – 5 ingredients or 5-minute meal prep recipes
✅ Meal prep hacks & insider tips from wellness experts
✅ Interactive Zoom session with the authors for guidance & support
Does this sound like you?
❌ Struggling to make healthy, delicious meals with your busy schedule?
❌ Tired of complicated meal prep that takes too much time?
❌ Want simple, nutritious recipes that actually fit your lifestyle?
👉 If any of these hit home, then this masterclass is for you!
To register: Email Emily at
$34.99 for recipe book + presentation
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SIX-WEEKS TO SUCCESS: GROUP BUSINESS COACHING
What You’ll Get:
✅ Weekly audio lessons for easy, on-the-go learning
✅ Live group calls & private group coaching for support & accountability
✅ Actionable strategies to grow personally and professionally
📅 Dates: Rotating – Contact Emily
💲 Cost: $74.99
👩🏫 Instructor: Emily Schwartz, Owner & Founder of Wholehearted Health with Emily
Does this sound like you?
❌ Feeling stuck in your business and unsure how to grow?
❌ Struggling to fit personal growth into your busy schedule?
❌ Craving a supportive community to help you scale with confidence?
👉 If any of these hit home, then this six-week program is for you!
To register: Email Emily at
wholeheartedhealthwithemily@gmail.com
6-Week Commitment / $74.99
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DISCOVERING GOD'S GOODNESS AND FAVOR FOR YOUR LIFE
What You’ll Get:
✅ Weekly live Zoom sessions for guidance & connection
✅ Faith-focused curriculum to align your wellness with God’s plan
✅ Personalized accountability with health and wellness insights to help you grow with confidence
✅ Group message connection
📅 Dates: Rotating – Contact Emily
💲 Cost: $146.99 (Early Bird: $99.99)
👩🏫 Instructor: Emily Schwartz, Owner & Founder of Wholehearted Health with Emily
Does this sound like you?
❌ Struggling to find clarity and balance in your faith and wellness journey?
❌ Feeling disconnected from your purpose and God’s unique plan for you?
❌ Searching for sustainable habits that align with your values?
👉 If any of these hit home, then this 3-week faith-focused course is for you!
To register: Email Emily at
wholeheartedhealthwithemily@gmail.com
3-Week Commitment / $146.99