HOPE.
HABITS.
HAPPINESS.
I help faith-driven women simplify their wellness and build aligned businesses so they can show up fully—for their families, their faith, and their future.
Through personalized, DNA-based nutrition and business coaching, I guide women in creating energy, confidence, and income—without the burnout. My husband and I are also growing our family through adoption, which has become a big part of our why: to create a life of freedom, impact, and generational change.
BRING THE ENERGY!
If ENERGY isn't involved, count me OUT! Healthy, convenient, free from artificials, inflammation-fighting and keeps my brain developing!
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PERSONALIZED WELLNESS SERVICES
Our faith-led courses and business coaching blend Scripture, discussion and reflection to uncover your story, deepen your faith, and build lasting confidence. We guide you through surfacing the hidden parts of yourself to step fully into your calling. This transformation not only impacts your life personally but also gives you the courage to grow your business authentically. The encouragement doesn’t end when the course does—we walk alongside you as a friend.
Faith-Led Personal and Business Coaching
DNA and Customized Nutrition
We show you how your DNA influences your health and remove the guesswork, starting with a free HIPAA- compliant assessment. Using your genetic blueprint, we create simple, personalized swaps and nutritional strategies—like easy grocery lists and personalized workout plans—that fit your life. Unlock your healthiest, most vibrant self with simplicity at the core.
The Wholehearted Truths Podcast
We’ve got a little bit of sass, mixed with grit, grace, and a whole lot of faith to lead you to endless possibilities. Through personal stories, expert tips, and actionable takeaways—always leaving you with a homework assignment—you’ll be empowered to take charge of your wellness, grow your business, and deepen your faith. Join a community of like-minded, faith-driven women celebrating growth, uniqueness, and the journey along the way.
Empower and Connect
Join our free online community and get access to hundreds of clean, MTHFR-friendly recipes, inspiring stories, and practical wellness tips. Connect with faith-driven leaders, celebrate real-life transformations, and reflect weekly on God’s goodness and wins. You’ll have people throughout the country supporting and encouraging you along the way.
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"I was at an emotional low when I started with Emily in May of 2021. She encouraged me and helped me to learn how to be healthy. Usually in the winter I go into a state of depression. Not this year! The vitamins and eating clean foods have made a huge difference for me! I took some Christmas money and invested in the DNA and I am mind blown by what I am learning about myself. I’ve also maintained my twenty-pound weight loss all winter. My totals are twenty-eight pounds lost, one shirt size down, and two pant sizes down! This journey has been amazing!!"
Tiffany Krueger, WI
